阿姆拉 · 卡托维奇曼苏拉 · 贝西尔

目的：新兴成年通常定义为18-25岁。这可能是建立长期健康行为模式的一个特别重要的时期。青少年和成年之间的 过渡期是体重过度增加的风险增加的时期，因为活动模式的改变以及整体饮食质量的下降。含糖饮料是饮食中添加糖的 重要来源，有助于能量失衡。每天50卡路里的小而持久的能量失衡可能导致一年内体重增加5磅。这项研究旨在评估萨拉 热窝大学医学院学生的营养状况，并将其与学生的含糖饮料消费模式相关联。2018年5月，在萨拉热窝大学对246名学生 进行了横断面调查。在完成自填问卷之前，所有参与者都获得了口头知情同意，该问卷包括关于他们食用SSB的频率、饮 食习惯和人体测量、体重和身高的问题。体重指数用于评估学生的营养状况。使用社会科学统计软件包（IBM，23.0版） 进行统计分析。结果以百分比和平均值±标准差表示。这项研究表明，大多数学生（69.26%）体重正常。四分之一的样本 （26.83%）的BMI>24.9。BMI≥25kg/m2 的学生比BMI≤24.9kg/m2 的学生更容易摄入苏打水（分别为78.79%和63.89%）。在 BMI≤24.9 kg/m2 的学生中，73.33%的学生报告从未饮用过能量饮料，而BMI≥25 kg/m2 的则为42.42%。本研究提供了一个大 学生样本中SSB的体重状况和消费模式的基线信息。调节游离糖的摄入可以作为成功控制体重的方法。

肥胖；体重增加；维什诺夫斯基法则；新兴成人

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